Stan跑步紀錄 - 目標2009渣打HM 越級挑戰1小時45分鐘

xue

ching,
i'd like to ask how do you get the data? are you wearing some sort of heart monitoring watch?

xue

原帖由 stan521 於 2008-11-19 16:20 發表

                               
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Yes I wear Polar RS400sd and downloaded the training program from Polar web site.

thanks for the info.
i was thinking to buy the watch but it's quite expensive. also, have to tie the heart rate band around the chest. Does it affect your breathing? and is it accurate?