2009.10.26 飛躍活力10公里長跑比賽

blurmax

Of course lah - 7 Ching U sure win gar mah!


49:23 mins - exactly the time recorded by my watch (ranked 28 / 83 in my category) ^.^


http://hk.myblog.yahoo.com/blurmax

[ 本帖最後由 blurmax 於 2009-10-30 13:28 編輯 ]

blurmax

我會加油, 目標石門(今日會寄表)果個10k 可以係一小時之內

Should not be difficult to U - add oil!

My PB in Shek Mun 10 K is 48 mins+^.^ - very flat and straight course to run for a good time

http://hk.myblog.yahoo.com/blurmax