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TA的每日心情 | 擦汗
2014-1-5 00:20 |
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簽到天數: 1 天 [LV.1]初來乍到
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原帖由 佐治男孩 於 2009-11-28 08:49 發表
Over-training may be an overused term. While it does happen, most of our injuries or our loss of interests are not due to over-training.
In Mike ching's case, it is likely that he doesn't have ...
Once I have given up most of my social life for running and I didn't get almost any support from anyone in the last few years. In order to achieve my goal, I didn't care if I have not got enough social life and I didn't consider it as a problem of myself since I didn't think it would harm me so much.
However, I found that it is joyful for me to have certain amount of social life and the communication with others and I could be more healthy mentally by doing so. |
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發表於 2009-11-28 01:34:16