新手想買新鞋作出新挑戰!不知如何選擇...........

odinmusashi

Mizuno maintains a very user-friendly website for her running shoe product.
http://mizunorunning.jp/gear/shoes.html

You can choose shoes based on your race target and training distance.

I have both Rider12 and Aero8.

Rider12 is good for training esp LSD and leisure running.

Aero8 is classified as shoe for both training and competition by Mizuno.

I think they are very similar, except Rider12/13 provides better protection, but a little bit heavier than Aero8 (~300g Vs ~250g).  I consider Aero8 is just the light-weight version of Rider12/13.

If you would like to have a pair of shoe for leisure running, I recommend Rider12/13.