Re every ching and ctse:
1. Thanks very much for the kind words, much appreciated
2. actually my computer is deemed to be dead so I am not able to get online probably unless going to the university library.
3. I have just recovered from sore left foot after an equvalent marathon run.... seems not a good start but I hope I will have some nice runs throughout my 23 yrs old.
4. I won't have any celebration as today is my grandmother's funeral. May she rest in peace.
5. here I wish everyone here 長跑長友