ram跑步紀錄-09年3月重新開始

blurmax

ram,

U've started a detailed running log - keep it up!

By the way I use Casio G-Shock too.  Red button is good.

http://blur2020.blogspot.com

blurmax

Gills & Ram,

I dedicate this song to U both :

http://hk.youtube.com/watch?v=uUjIA3Rt7gk

blurmax

blurmax兄：這歌是否boy george年代的呢

Yes - during the high time of England New Wave such as Duran Duran, O.M.D and my favourite Depeche Mode.

blurmax

今日係沙田買了對味精濃 Wave Nirvana 2
(個salesman話這不是新款,但勝在好著保護性高)

I saw this shoes at Runners World a year ago already.

                               
登錄/註冊後可看大圖

http://www.runningwarehouse.com/reviews/MWN2M/MWN2MReview.html

blurmax

   I usually do not bring water if I run less than 10 K (I mostly run below 10 K indeed)