2008.10.12 - 歐化寶1/4馬拉松(樂華盃)

saki

我是 #988............

saki

今日叫做 PB 完成 1.03:41

分段時間  5:47/6:06/6:03/6:09 (with stop fr water)/5:33/5:43/5:54/6:34 (with stop fr water)/6:23/6:31/2:53(550m)
0-10k 1:00:47 (PB)
0-8k   0:47:53  (PB)
0-5k  29:40   5k-10k  31:07 10k-10.55k 2:53
1st half 31:11  2nd half 32:30
平均速度 6:02/1km

[ 本帖最後由 saki 於 2008-10-13 21:52 編輯 ]

saki

我的成績

大會時間: 1:04:45
晶片時間: 1:03:41 (PB)
總名次: 837/1150
性別名次: 763/974 (男子組)
組別名次: 156/196 ( MD)

分段時間  5:47/6:06/6:03/6:09 (with stop fr water)/5:33/5:43/5:54/6:34 (with stop fr water)/6:23/6:31/2:53(550m)
0-10k 1:00:47 (PB)
0-8k   0:47:53  (PB)
0-5k  29:40   5k-10k  31:07 10k-10.55k 2:53
1st half 31:11  2nd half 32:30
平均速度 6:02/1km

saki

真係又要恭喜一下嬌嬌先 :-p