2008.11.09 New Balance黄金海岸15K賽 [名額已満]

blurmax

Will mail my enrollment form tmw

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Just having mailed my enrollment form in the early morning today

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  souvenir tee x 1 (probably NB this yr)

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   I've received my acceptance letter too, and my bib no. is 3016

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Runningmonkey,  U're welcome to longrun.hk

http://hk.myblog.yahoo.com/blurmax

blurmax

                               
登錄/註冊後可看大圖

http://hk.myblog.yahoo.com/blurmax

blurmax

Thanks Keith of hkrunners.com for the race info :

HKMP announces that this race is now full! Entries sent before today will however be accepted but please don't send in new entries.

The organizer suggests those who have missed the chance to enter this race to consider the HKMP Half Marathon on Nov 23, as plenty of quotas are still available.

http://www.hkrunners.com/?q=node/1954#comment-14075

blurmax

小弟個日多數會去，或者托大圍兄交信俾你都得。
小弟的腳踝之前都已傷了，但就是仍堅持跑了２６號的半馬後仲傷得犀利；上星期睇了跌打郤無效，最終 昨天去睇西醫，要食消炎藥，仲要“休腳”２星期 。希望NIKE 10K可以跑到啦。

Take good care and get well soon.

After one week's resting and a Chinese massage, my back pain almost vanished.

See U in the Nike 10 K then.

http://hk.myblog.yahoo.com/blurmax

blurmax

nc has chance to obtain prize again!  See U tmw.

http://hk.myblog.yahoo.com/blurmax

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Just completed the Gold Coast 15 Km Race in the windy but hot morning at Ting Kau in an OK time of 83 mins today.  It's 8 days after my back pain returned intensively.  I could hardly walk at the first day while my back pain returned.  I became much better after received a massage by a Chinese practitioner on last friday.

I was happy to see so many runners friends today including Eric, CHIN, MikeC, Lesile from hkrunners.com.  I was also happy to meet Stanley, Running Zoe, Hang Hau Ox, MJ, Alan, Saki and others from LongRun.hk.

I was also glad to meet runners from Leisure Running Club including Ma Wong, Running Man, Rebecca and others.  Thanks Rebecca for taking pictures for the race.


Felt released after the run, because I feared that I might fail to finish the race in 90 mins.

http://hk.myblog.yahoo.com/blurmax

[ 本帖最後由 blurmax 於 2008-11-9 12:58 編輯 ]

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The result released so quick (thanks Marathon Pro) :

Ranking : 487 / 1111
Official time : 1 : 23 hrs
Chip time : 1 : 22 hrs

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Congratulations to Petro too.  Gill, Why didn't U join us ah.  Otherwise we should have another prize winner lah.

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[ 本帖最後由 blurmax 於 2008-11-10 09:21 編輯 ]

blurmax

Gills,  this is not my PB coz my best time in the same race was 1 hr 17 mins created two years ago.