網友約跑 > 港島快活索K團 > 第2次召集

allanccl

索K, 第二个報到

allanccl

OK

allanccl

慘! 嘜咁似毒品，一索上癮。索完K仲有羊腩補身，同埋麥營養飲品，正!

allanccl

幾時出埋飛機呀??
Noway! Afraid Fong Fei Gei!

allanccl

Wow! Ching display this picture earlier, I can print a poster to encourage the runners on Macau!
I missed the Happy Valley training, do we have another sok K this week?
I really love it!

allanccl

But he intended to join the Mui Chi Lam training this week, would you please ask him to fix the date, I'm now in Macau.
Really, Sok K in Happy Valley is very helpful to me, I've found it's a very good way to improve my running, especially I am preparing the Chartered FM.

allanccl

原帖由 onon 於 2008-12-7 20:28 發表

                               
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各港島健兒小弟星期三(10/12)會住沙田夜探梅子林,

如大家索K 索上引...可於星期五(12/12)在快話谷再召集!

13/12炒蝦拆蟹尖鼻咀跑長課喎，咁近驚唔驚累？

[ 本帖最後由 allanccl 於 2008-12-7 21:30 編輯 ]

allanccl

原帖由 onon 於 2008-12-8 11:06 發表

                               
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OK!
咁你13/12尖鼻咀嚟唔嚟?

我會嚟跑23K。