2009.3.08 沙田10K河畔賽

blurmax

主辦：香港馬拉松推廣社
日期：2009年3月8日(星期日)
起跑時間：上午8:30
距離：10公里
比賽路線：沙田城門河副河, 沿單車徑過河, 至渠務綠柱轉折返回
截步報名日期：2009年2月16日
報名費用：$120另加$100晶片按金

比賽結果 :
http://www.hkrunners.com/files/09shatin10k_overall.pdf
http://www.hkrunners.com/files/09shatin10k_menteam.pdf
http://www.hkrunners.com/files/09shatin10k_womenteam.pdf

                               
登錄/註冊後可看大圖

blurmax 兄請借帖一用, 謝謝!
   Thanks Thaiquain.com for the race information :

由香港馬拉松推廣社主辦的「沙田10K河畔賽」，於3月8日在沙田城門河畔舉行。早上8:30起跑，報名費$120，另晶片按金$100

http://thaiquain.com/newrace/HKMP_Shatin10K_09.pdf

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[ 本帖最後由 Alex 於 2009-3-9 10:06 編輯 ]

blurmax

   I enrolled the race too - see U guys in the race!

http://hk.myblog.yahoo.com/blurmax

blurmax

原帖由 ee_tpk 於 2009-2-4 16:28 發表

                               
登錄/註冊後可看大圖

咁 3'55"/k 係點計出來 ? 3'55"/k 要 keep 10km wow~ 唔係 keep 10m

I guess this was calculated in T-Runner's dream law.

blurmax

Stephen Ching,

Still one month to go por.  Better do a check up and treatment as soon as possible lah!

Get well soon.

blurmax

I enrolled already

blurmax

Received my acceptance letter today too - 3001

http://hk.myblog.yahoo.com/blurmax

blurmax

According to Roberov of hkrunners.com, the race is full :

http://www.hkrunners.com/?q=node/2290#comment-16053


Some news received from the organizer:
A) the race is full, with 1500 entries.
B) the organizer reccomends to use the LCSD toilets located at 300m and 800m from the finish line, avoiding to queue in the small toilet located at the meeting point.
C) because of the large number of entries, there will be a "double start" like in 2006 (inside the tunner of the cycle track), with 2 starting lines in a sort of Y-shaped start.
D) also pay attention to the narrow passage at 300m from the start, with 2 stone pillars in the mid of the way.

blurmax

長跑長友齊步勇往直前
綠衣軍團再次震撼沙田

Yes - Go! Go ! Go...................................

http://hk.myblog.yahoo.com/blurmax

blurmax

btw, 小弟都會轉做攝記幫手

Sue Ctse,

Why don't you run ah?

http://hk.myblog.yahoo.com/blurmax

blurmax

   Completed the HKMP Shatin Riverside 10 K in the slightly rainy morning in a moderate fast time of 48 mins 40 secs (1 min faster than Tai Chak Tim Ching).

I was happy to meet so many Ching / Ctse from LongRun.hk including Hang Hau Ox, 7 Ching, Stanley, Cookie, Ah Miu and others.  Also happy to meet my brother Gary, and friends Rudolf, Ray.  I was also delighted to meet friends from hkrunners.com including Kitty, MikeC, Pauline, CHIN, Bhoova, Naveen and others.  Happy to meet Janice and Johnny.

Thanks all the photographer for taking pictures for the race.

http://hk.myblog.yahoo.com/blurmax

[ 本帖最後由 blurmax 於 2009-3-8 12:48 編輯 ]

blurmax

Thanks HKMP and hkrunners.com for the quick release of the result!

http://www.hkrunners.com/files/09shatin10k_overall.pdf

http://www.hkrunners.com/?q=node/2413

blurmax

上到畫舫橋出到河邊, 聽到Blurmax兄叫左小妹一聲, 因為提速上未能回應請原諒

Gills,

Donesn't matter lah!

When I saw you overtaken me at 1 Km, I realized you're late for starting again!

Heading Gills for a Km is my honour lah.

http://hk.myblog.yahoo.com/blurmax

blurmax

上次發財跑, 起步都係跟住Blurmax兄喎, 又幾好玩呀.

Gills,

Just heading U for 500 metres already make me happy for a while lah!

http://hk.myblog.yahoo.com/blurmax

blurmax

昨天的天氣對我們四眼一族尤其不利，既要帶帽遮住的雨粉，跑得一陣眼鏡又起晒“霞”氣，差點連路都看不清楚，到後來簡直是祗能矇查查望到少少路面，憑著感覺跑。

Me too - but the cooler temp plus flat running course is good for running still

http://hk.myblog.yahoo.com/blurmax

blurmax

Wilson,

Congratulations to your good run!

I was 1 min+ behind you and failed to catch up with your pace after 5 km.

http://hk.myblog.yahoo.com/blurmax

[ 本帖最後由 blurmax 於 2009-3-9 16:14 編輯 ]