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原帖由 叮叮噹 於 2009-1-29 18:20 發表
最後3k都要落閘?? 20分鐘足夠跑返終點, 咁都唔俾人跑, 真係唔人道.
For those who take 5:10 to reach the 39.2km, most likely is not running any more. They are all walking only. Walking 3km at 20 mins is FAST considering after 39km. Therefore, if you don't reach 39.2km at 5:10, you almost have no chance in meeting 42.195km at 5:30. |
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