香港長跑網  - 長跑長友

 找回密碼
 註冊
搜索
查看: 11297|回覆: 19
打印 上一主題 下一主題

扁平足, 買咩鞋至好?

[複製鏈接]

升級   90%

該用戶從未簽到

1#
發表於 2009-3-13 00:59:41 | 顯示全部樓層

Schnix ctse, 請問alchemy適合我呢種初學者著嗎?我係無咩腳弓既人...唔知叫唔叫扁平足
煩緊唔知買邊隻好.... 仲有隻nexus 好似都係保護性強的...
好苦惱呀!

[ 本帖最後由 emma 於 2009-3-13 01:01 編輯 ]

升級   90%

該用戶從未簽到

2#
發表於 2009-3-13 09:19:49 | 顯示全部樓層
原帖由 ee_tpk 於 2009-3-13 02:09 發表

其實有個小側試去知係係咩腳弓既人
就係對腳濕0左水.. 踩去一張紙到..由水跡估計你係咩足弓既人
唔記得邊個 website 有介紹過... @@~

因為 alchemy 係俾扁平足既跑手... 如果你係正常腳型就可能唔舒服
小妹未 ...

明白哂ee. 你咁講我search一search先知原來唔止有扁平足, 仲有低弓高弓, 會慢慢去物色, 費事買埋一大堆又唔o岩我著... 依家屋企已經好多對 " />" />" />" />... 上次皇上教誨, 我唔敢再買戰鬥格的adi鞋了, 拎去做gym好了... 所以先會諗到去買alchemy... (其實我無著過mizuno) 我見nike又著到我腳痛, 所以決定買過一對, 自知腳掌闊大, 美記又有wide版本所以好想試下, 希望可以免受腳痛膝痛之苦...

ee... 係咪呢個?
https://www.longrun.hk/forum/viewthread.php?tid=2802&page=1&authorid=1473

其實你講既濕水測試我都睇過, 不過我果時諗住自己無幾可會跑步, 所以無理 " />" />

[ 本帖最後由 emma 於 2009-3-13 10:47 編輯 ]

升級   90%

該用戶從未簽到

3#
發表於 2009-3-13 10:31:31 | 顯示全部樓層
原帖由 ee_tpk 於 2009-3-13 09:53 發表

即係邊對 ?
你而家果對有咩問題???

如果腳掌較闊, 的確買 mizuno 有大 d 機會0岩你腳型

我都唔知佢叫咩名, 一係我聽日著你睇啦... " />" />" />" />" />" />
另外, 搵到一頁, 都幾多關於找鞋的資料的... " />" />" />" />" />" />
http://health.atnext.com/index.php?fuseaction=DiseaseDB.ViewDiseaseArticle&cat_id=503401&dis_id=503448&dis_key_id=6466684&art_id=10628935

http://www.newbalancetaiwan.com.tw/news_detail.php?content_id=357&class

Footprint       
Awet footprint test is a common method for determining foot motion. Getyour feet wet and stand on a flat surface that will allow yourfootprint to be shown. A paper towel works well. Compare your footprintto the images below.

                               
登錄/註冊後可看大圖

                               
登錄/註冊後可看大圖

                               
登錄/註冊後可看大圖
       
One problem with thefootprint test is that it is a static measure and feet have dynamicmovements during stance while running. To make the footprint testbetter, compare seated (non weight-bearing) footprints with standing(weight-bearing) footprints. If the standing footprint has a greatersurface area than the seated footprint then you probably need somepronation control. Another problem with the footprint test is that somepeople have footprints that match the above images but their feet donot move in the indicated way.
Arch Height       
Althoughthe relationship does not always hold true, there is a tendency forfoot motion to be associated with arch height. Generally, the higherthe arch the less the foot will pronate and the lower the arch the morethe foot will pronate. Either stand on a hard surface and view themedial side of your foot in a mirror or take a picture of your foot andcompare it to the images below.

                               
登錄/註冊後可看大圖
       
Archheight works best as an indicator of foot motion for people at theextremes. However, there are people with high arches that over-pronateand people with no arches that supinate.

[ 本帖最後由 emma 於 2009-3-13 10:45 編輯 ]

升級   90%

該用戶從未簽到

4#
發表於 2009-3-13 11:15:23 | 顯示全部樓層
原帖由 ee_tpk 於 2009-3-13 09:53 發表

即係邊對 ?
你而家果對有咩問題???

如果腳掌較闊, 的確買 mizuno 有大 d 機會0岩你腳型

類似呢個 test 啦...
我唔記得0左在 nb 定係 mizuno 既 website 有教埋其他足弓既水係點....
我睇過自己係高弓ng53 ...

我終於搵到啦... 應該係e對... 買時只係貪輕, 等自己唔好咁懶唔去做gym...

                               
登錄/註冊後可看大圖
您需要登錄後才可以回帖 登錄 | 註冊

本版積分規則

香港長跑網

小黑屋|手機觸屏版|電腦版|Archiver|香港長跑網 |網站地圖

GMT+8, 2024-5-4 21:25 , Processed in 0.364453 second(s), 23 queries .

Powered by Discuz! X3.2

© 2001-2013 Comsenz Inc.

快速回復 返回頂部 返回列表