新來跑手報到

Mike_Li

pangbus 師兄，歡迎。我也是南區人(Ap Lei Chau)。週日跑圈，長課跑街。

Mike_Li

pangbus師兄：如果你有興趣，大家一齊練習，但請不要跑太快！我長課的速度大概11分/2Km。

Mike_Li

Pangbus and Turalyon,
Keep in contact, it is my pleasure to have a run with both of you. Turalyon, I also live in South Horizons.

Mike_Li

Pangbus & Turalyon Ching,
I will take a long run (about 20Km) on Sunday. I will start at 6:30 am and my destination is around trip, Ap Lei Chau to and fro South Bay. It will be a slow run and estimated time is about 2 hours.
If you are interested, please send a message to me.

Mike_Li

Ok, we make an arrangement later on. Keep going on Pangbus Ching.