沙田人報到

Shatinrunner

我好似喜歡了長跑...

曲奇

ching / ctse, welcome to longrun.hk ~~

細細個~

Shatinrunner C兄你好 .....

歡迎來到長跑網~~長跑長友

龜速行

welcome welcome

Shatinrunner c hing

多多指教ar

小弟是港島西人 hk island man

最近有沒有報比賽？

c hing 你應該是水上活動高手?

長跑長友 ar

亞平

沙田友師兄,屯門友歡迎你.

12月13日有網友約跑,既然你喜歡上長跑,過來一齊玩下丫,17,23,28k任擇!
https://www.longrun.hk/forum/vie ... &extra=page%3D1

Shatinrunner

Thanks!  

Actually, i have decided not to run anymore and just focused my effort in unicef, as i am worrying the issue of getting thick leg and conspicuous veins, not good looking.....sounds stupid right?    However, after the event these days, i am always thinking of running....

Yes, i love watersports, yet this morning is freezing, maybe have an encounter with wind next week.

Shatinrunner

原帖由 亞平 於 2008-12-6 10:17 發表

                               
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沙田友師兄,屯門友歡迎你.

12月13日有網友約跑,既然你喜歡上長跑,過來一齊玩下丫,17,23,28k任擇!
https://www.longrun.hk/forum/viewthread.php?tid=1961&extra=page%3D1

Oops....I'd love to go yet my schedule doesn't fit.  What a pity.  An interesting event indeed.  Enjoy!

nc

最好夏天玩水上活動 (爽呀), 冬天跑步, 不過, 如果風帆就冬天好風很多!!!

welcome to longrun.hk

cu83

歡迎 Shatinrunner c-hing
歡迎又多一位跑友加入香港長跑網!

If you decide not to run just because of keeping the shape of your feet, you may have mis-understood this sport.
Look at all those athelets, most of them have slim shin....it all depends on how you manage the training and the food you take.
Don't be too worry about the "beauty" issue, you can still look healthy and beautiful while you enjoy RUNNING.

Shatinrunner

原帖由 obaanc 於 2008-12-6 10:33 發表

                               
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最好夏天玩水上活動 (爽呀), 冬天跑步, 不過, 如果風帆就冬天好風很多!!!

welcome to longrun.hk

Good idea, yes, the NE monsoon wind adds excitement to windsurfing in winter.   BTW, do you guys train marathon all year round, or more frequent in autumn & winter ?

Shatinrunner

原帖由 cu83 於 2008-12-6 18:05 發表

                               
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歡迎 Shatinrunner c-hing
歡迎又多一位跑友加入香港長跑網!

If you decide not to run just because of keeping the shape of your feet, you may have mis-understood this sport.
Look at all those athele ...

Your message is encouraging to me.  Thanks.  Maybe you can share your view further.  

When i was training for the HM, i did notice my leg and other runner's leg, more or less would be muscular.  Furthermore, if i go on to run, i may train for either longer distance, say marathon, or speed improvement at 10K or HM, all would need harder training.  Thus, the effect would be more conspicuous....yes, solely beauty concern cos i am a Ctse ah!

Anyway, instead of taking vehicle to New Town Plaza to buy sth this afternoon, I went there by walking along Shing Mun River inevitably as i missed the training days much!  

running-sue

歡迎你呀

龜速行

sorry ar

welcome welcome

Shatinrunner c tse

allanccl

Shatinrunner c tse
Come and join our training, youwill love it and change your mind!

叮叮噹

歡迎ctse,

加入長跑網,妳就知道有不少女仕跑步,如果唔跑,肥胖咪重唔好,又唔健康.
Keep running.

小妹係屯門友,多多指教.

Shatinrunner

有道理，有道理。

多謝您們的鼓勵，闊別两週，昨天在城門河輕鬆跑，很舒服啊！正！

Shatinrunner

久仰c hing大名，
昨午四時許，我們一行三女子從畫舫向tolo方向，反時針出沒

Shatinrunner

哈哈，有時夜跑也碰到他們唱懷舊卡拉OK，又碰到青少年跳Hip-hop，好不熱鬧。有時跑到悶悶地，尤其夜晚，見到佢地都幾有趣吖