香港長跑網  - 長跑長友

 找回密碼
 註冊
搜索
查看: 2563|回復: 20

沙田人報到

[複製鏈接]

升級   11.05%

該用戶從未簽到

發表於 2008-12-6 09:52:21 | 顯示全部樓層 |閱讀模式
我好似喜歡了長跑...

升級   0%

該用戶從未簽到

發表於 2008-12-6 09:57:52 | 顯示全部樓層
ching / ctse, welcome to longrun.hk ~~

升級   68.42%

該用戶從未簽到

發表於 2008-12-6 10:01:07 | 顯示全部樓層
Shatinrunner C兄你好 .....

歡迎來到長跑網~~長跑長友

升級   0%

該用戶從未簽到

發表於 2008-12-6 10:02:34 | 顯示全部樓層
welcome welcome

Shatinrunner c hing

多多指教ar

小弟是港島西人 hk island man

最近有沒有報比賽?

c hing 你應該是水上活動高手?

長跑長友 ar

升級   0%

該用戶從未簽到

發表於 2008-12-6 10:17:11 | 顯示全部樓層
沙田友師兄,屯門友歡迎你.

12月13日有網友約跑,既然你喜歡上長跑,過來一齊玩下丫,17,23,28k任擇!
http://www.longrun.hk/forum/view ... &extra=page%3D1

升級   11.05%

該用戶從未簽到

 樓主| 發表於 2008-12-6 10:20:57 | 顯示全部樓層
Thanks!  

Actually, i have decided not to run anymore and just focused my effort in unicef, as i am worrying the issue of getting thick leg and conspicuous veins, not good looking.....sounds stupid right?    However, after the event these days, i am always thinking of running....

Yes, i love watersports, yet this morning is freezing, maybe have an encounter with wind next week.

升級   11.05%

該用戶從未簽到

 樓主| 發表於 2008-12-6 10:26:20 | 顯示全部樓層




Oops....I'd love to go yet my schedule doesn't fit.  What a pity.  An interesting event indeed.  Enjoy!

升級   0%

該用戶從未簽到

發表於 2008-12-6 10:33:57 | 顯示全部樓層
最好夏天玩水上活動 (爽呀), 冬天跑步, 不過, 如果風帆就冬天好風很多!!!

welcome to longrun.hk

升級   0%

該用戶從未簽到

發表於 2008-12-6 18:05:10 | 顯示全部樓層
歡迎 Shatinrunner c-hing
歡迎又多一位跑友加入香港長跑網!

If you decide not to run just because of keeping the shape of your feet, you may have mis-understood this sport.
Look at all those athelets, most of them have slim shin....it all depends on how you manage the training and the food you take.
Don't be too worry about the "beauty" issue, you can still look healthy and beautiful while you enjoy RUNNING.

升級   11.05%

該用戶從未簽到

 樓主| 發表於 2008-12-6 20:49:39 | 顯示全部樓層
原帖由 obaanc 於 2008-12-6 10:33 發表
最好夏天玩水上活動 (爽呀), 冬天跑步, 不過, 如果風帆就冬天好風很多!!!

welcome to longrun.hk



Good idea, yes, the NE monsoon wind adds excitement to windsurfing in winter.   BTW, do you guys train marathon all year round, or more frequent in autumn & winter ?

升級   11.05%

該用戶從未簽到

 樓主| 發表於 2008-12-6 21:02:46 | 顯示全部樓層
原帖由 cu83 於 2008-12-6 18:05 發表
歡迎 Shatinrunner c-hing
歡迎又多一位跑友加入香港長跑網!

If you decide not to run just because of keeping the shape of your feet, you may have mis-understood this sport.
Look at all those athele ...



Your message is encouraging to me.  Thanks.  Maybe you can share your view further.  

When i was training for the HM, i did notice my leg and other runner's leg, more or less would be muscular.  Furthermore, if i go on to run, i may train for either longer distance, say marathon, or speed improvement at 10K or HM, all would need harder training.  Thus, the effect would be more conspicuous....yes, solely beauty concern cos i am a Ctse ah!

Anyway, instead of taking vehicle to New Town Plaza to buy sth this afternoon, I went there by walking along Shing Mun River inevitably as i missed the training days much!  

升級   100%

  • TA的每日心情
    奮鬥
    2014-5-14 11:12
  • 簽到天數: 92 天

    [LV.6]常住居民II

    發表於 2008-12-6 22:08:00 | 顯示全部樓層
    歡迎你呀

    升級   0%

    該用戶從未簽到

    發表於 2008-12-6 22:17:01 | 顯示全部樓層
    sorry ar

    welcome welcome

    Shatinrunner c tse

    升級   0%

    該用戶從未簽到

    發表於 2008-12-6 22:35:21 | 顯示全部樓層
    Shatinrunner c tse
    Come and join our training, youwill love it and change your mind!

    升級   0%

  • TA的每日心情
    難過
    2013-12-19 15:19
  • 簽到天數: 1 天

    [LV.1]初來乍到

    發表於 2008-12-6 22:35:32 | 顯示全部樓層
    歡迎ctse,

    加入長跑網,妳就知道有不少女仕跑步,如果唔跑,肥胖咪重唔好,又唔健康.
    Keep running.

    小妹係屯門友,多多指教.

    升級   11.05%

    該用戶從未簽到

     樓主| 發表於 2008-12-15 09:51:12 | 顯示全部樓層
    有道理,有道理。

    多謝您們的鼓勵,闊別两週,昨天在城門河輕鬆跑,很舒服啊!正!

    升級   100%

    該用戶從未簽到

    發表於 2008-12-15 09:59:32 | 顯示全部樓層
    提示: 作者被禁止或刪除 內容自動屏蔽

    升級   11.05%

    該用戶從未簽到

     樓主| 發表於 2008-12-15 13:09:03 | 顯示全部樓層

    回復 17# 的帖子

    久仰c hing大名,
    昨午四時許,我們一行三女子從畫舫向tolo方向,反時針出沒

    升級   100%

    該用戶從未簽到

    發表於 2008-12-15 13:15:06 | 顯示全部樓層
    提示: 作者被禁止或刪除 內容自動屏蔽

    升級   11.05%

    該用戶從未簽到

     樓主| 發表於 2008-12-15 13:36:37 | 顯示全部樓層

    回復 19# 的帖子

    哈哈,有時夜跑也碰到他們唱懷舊卡拉OK,又碰到青少年跳Hip-hop,好不熱鬧。有時跑到悶悶地,尤其夜晚,見到佢地都幾有趣吖
    您需要登錄後才可以回帖 登錄 | 註冊

    本版積分規則

    香港長跑網

    小黑屋|手機觸屏版|電腦版|Archiver|香港長跑網 |網站地圖

    GMT+8, 2016-12-4 01:46 , Processed in 0.229517 second(s), 25 queries .

    Powered by Discuz! X3.2

    © 2001-2013 Comsenz Inc.

    快速回復 返回頂部 返回列表