隨荃灣田徑會操練

blurmax · 發表於 2008-4-1 09:14:26

The basic requirement is to complete 10 Km in 43 mins?
I can't do it too. My fastest record in Nike 10 K is 46 mins+.

blurmax · 發表於 2008-4-1 14:25:50

師姐﹗你的速度，又確實不是很多跑友能做到。所以，我決定叫翻閣下做師姐。

X 2 - despite I am older than you!

blurmax · 發表於 2008-4-16 08:47:47

Gills Ching 昨日玩大了，今日去不到。

Kenneth,

What did you play yesterday ah? So tire?

blurmax · 發表於 2008-4-17 19:55:24

我自己就1'45"慢慢係後面跟

Gills,

U should have run within 1'30" wor.
Even my fastest 400 m is 1'40"!

blurmax · 發表於 2008-4-18 09:59:52

唔係主場玩下就好, 而且個班人太新, 唔好"客"親人咩.

跑步高手的確另有見地!

blurmax · 發表於 2008-4-18 10:35:46

blurmax兄D中文打字有進步播, 小弟都係寓跑步於娛樂傘.

我用手寫板咋! 你跑得噤快點止娛樂直頭可以爭標啦.

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