2010.11.28 聯合國兒童基金會慈善跑 UNICEF Charity Run (名額已滿)

blurmax

$450 嘩 !
做善事都要有錢先做得......   

唔知會唔會少啲人, 或者解決到 [撞人問題] 呢 ?

615am 起跑, 唔知交通安排, 係咪都應該係有早車去呢 ??

Since it's a charity event, you can ask more people to sponsor U^.^

There are City Buses to take you to the starting point from different locations!

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Enrolled online before the server downed for 1day^.^

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My personal page (donation) in the Unicef Charity Run 2010 :

http://run.unicef.org.hk/b5_enrollment2.php?pfpid=2010070900210

Ah Chung Ching,

Completed the Unicef HM in 2:45 hrs should have no problem to U - add oil ah!

[ 本帖最後由 blurmax 於 2010-8-5 14:31 編輯 ]

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Stan Wong Ching,

Only one for a while lah - just do it!

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我另外捐錢, 我出錢, 你出力

Stan Wong Ching,

My donation page :

http://run.unicef.org.hk/b5_enrollment2.php?pfpid=2010070900210

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Stan WONG Ching,

See U in next race then^.^

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Ah Chung Ching,

No need to worry lah.  Before I tried my 1st half marathon, the longest distance I trained was 12 Km only^.^

I completed my 1st HM in 1:49 hrs which became my PB for a while.

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半馬目標 -> 1:33

Wow - so fast^.^

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You can check your status online :

http://run.unicef.org.hk/b5_index.php#

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Last week 收到信喇 ^.^

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原來有沙地同碎石地架.......

Only a short distance and is all flat^.^

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我反而鍾意舊年個件, 我唔鍾意今年個件個V領,成件波衫GUM

The tee this year is also round neck, the v shape is printing only.
However the blue color is too "dark" and the red on the shoulder is not too match.
However I also think this tee is acceptable^.^

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Completed the Unicef Charity Run 2010 (Half Marathon) in a moderate slow time of 1:52 hrs.  Despite I felt a little pain in my right foot and had to tighten my shoe lace twice, I still enjoyed the race.

Nice to meet so many runners friends from LongRun.hk and others.

There was no congestion in the last few Kms of the race this time.  It's really a great improvement by the organizer^.^

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Tak Tak Tei Ching,

What's wrong with U?  2:11 hrs is an underscore by U coz U should have run faster than me by sub 1:52 hrs por^.^

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Tak Tak Tei Ching,

U're  [領跑員] today  - I see.  I really feel proud of you^.^

By the way sub 1:50 will not have any difficulties to U now lah!

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Stephen Ching,

Congratulations to ur amazing good run^.^

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感謝各位支持, 聯合國兒童基金會慈善跑2010參賽者可於12月1日(星期三)登入活動網址查閱個人成績及時間. 我們誠意邀請大家參與來年賽事, 一起為兒童起步!

http://run.unicef.org.hk/b5_index.php#

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膠布應該點用於長跑，小弟唔明，請指教。

Some runners have nipples bleeding problem>.<

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因為上次飲水弄濕鞋面使我的腳面磨損流血！

You can also use Vasline to slove such problem!

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Official time : 1:52:16
Chip time : 1:51:47
Category ranking : 150/744
Overall ranking : 651 / 2908

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