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Blurmax's Running diary

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升級   20.65%

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1#
發表於 2009-7-20 13:00:46 | 顯示全部樓層
原帖由 blurmax 於 2009-7-20 12:44 發表
Having a 37 mins+ lite run (6.4 kms) at jogging path of Quarry Bay Park in the warm afternoon on 2009/7/19.

I was still tortured by the heat and absence of winds after the typhoon.

However I s ...


Hi Blurmax ching, it is awesome that you still enjoyed the run despite the heat and the wind.  Great job!
I am sure running in tough conditions can make us better runners.

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2#
發表於 2009-7-23 00:08:56 | 顯示全部樓層
原帖由 blurmax 於 2009-7-22 22:23 發表
Having a 52 mins+ lite run (about 9.5 kms) at the waterfront and jogging path of Quarry Bay Park in the warm evening tonite.


The frequent breeze only lasted for the first 10 mins,  ...


ching, very solid run!

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3#
發表於 2009-7-26 02:20:06 | 顯示全部樓層
原帖由 blurmax 於 2009-7-26 01:33 發表
   Failed to run "solid" in this hot Summer!

http://hk.myblog.yahoo.com/blurmax


ching, 9.5k in 52 min in the heat is not bad at all.

I also read your blog.  Lots of good photos on your last race.  It looks like a lot of fun.  Next time I go back to HK, I hope to join you and others for a run for sure!

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4#
發表於 2009-8-3 04:47:52 | 顯示全部樓層
原帖由 blurmax 於 2009-8-2 16:19 發表
Having a 37 mins+ lite run (about 7 Km) in the hot mid day at Sir Cecil's Ride today.

Just walking up the trail making me sweated like hell and almost exhausted.

Met a expatriate ma ...


ching, running in the middle of the day in summer is really difficult.  Would it be possible for you to run in the morning or evening?

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5#
發表於 2009-8-3 10:53:10 | 顯示全部樓層
原帖由 blurmax 於 2009-8-3 10:22 發表
Boy George Ching,

I intended to train my heat resistance ability to run in the middle of the day indeed.

Mike Ching,

U already did a good job in completing a 15 K run!^.^

h ...


Understood.  But it will be good to get some faster running in regularly too.  In HK's hot weather, the treadmill in a gym may be a good alternative.

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6#
發表於 2009-9-3 01:52:51 | 顯示全部樓層
原帖由 blurmax 於 2009-9-2 22:47 發表
Having a 53 mins+ lite run (about 9.5 Km) in the hot evening at the jogging path of phase I and waterfront of Quarry Bay Park tonite.

I wore my new NB RT800 again which was confirmed  ...


Good run!  How light is NBRT800?

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7#
發表於 2010-2-28 12:04:38 | 顯示全部樓層
原帖由 blurmax 於 2010-2-28 10:07 發表
Completed the SCM Half Marathon in my PW of 129 mins earlier.

The insomnia last evening and high humidity today really made me to pay off in the last 3 kms.

Both my legs and even my  ...


Congrats on finishing the race in tough weather conditions.

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8#
發表於 2010-3-24 06:25:24 | 顯示全部樓層
原帖由 blurmax 於 2010-3-21 14:00 發表
匯報下成績先:

1:31:03 - (頭4k好hea ,全靠落斜 ,金督馳馬徑發力追返D)

However the best part was after the race.  I suddenly found out my arm pocket disappeared.  I then quickly had a fa ...


Congratulations!

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