Completed my debut full marathon in a moderate slow time of 4:24:18 hrs.
In fact I only did a single long distance session of 25 Km once in my life three years ago, and there was a middle 30 mins break to have drink at 7-11. Otherwise half marathon are already my longest training.
Honestly the distance of 42.195 Km is totally out of my range and beyond my ability.
Apart from being a full marathon, this was a talent test to me^.^
So many thanks to the photographers and add oil during the course especially in Causeway Bay. Sorry for failing to respond cause I was 101 % exhausted and crampling.
Especially thanks a Ctse of Thaiquain (forgot her name) for giving me encouragement in the last 2 Km otherwise I might have to walk all the way to the finishing line.
Completed the AVOHK Reservoir Cup Race III (11 Km)'s hilly route at Tai Tam Reservoir in a moderate time of 1:11:10 hr in the slightly warm morning on 2011/2/27.
Despite the tiredness and sore legs never left me during the race, I still managed to shed 2 mins from the completion time of last year. Enjoyed^.^ Nice to meet Dennis, Saki, Ah Chin and other runners friends in the race.
樓主
Completed my debut full marathon in a moderate slow time of 4:24:18 hrs.