草兄弟的長跑日誌

blurmax · 發表於 2008-8-31 17:26:02

Grass,

A good run already! I had to complete the Thaiquain 10 K in an extremely slow time of 60 mins+ today ah!

blurmax · 發表於 2008-9-7 10:48:10

Grass, well done! Keep on ur hard working!

blurmax · 發表於 2008-9-15 20:14:45

Grass,

It's great that U enjoy the running. I completed the Shatin 8 Km Joy Run in 42 mins yesterday.

http://hk.myblog.yahoo.com/blurmax

blurmax · 發表於 2008-10-8 00:56:19

Grass, Keep on running and fit ah!

blurmax · 發表於 2008-10-16 23:07:34

Grass, Well done. I did a 52 mins run last nite too.

blurmax · 發表於 2009-7-31 12:03:16

歡迎你回來，
大家都掛住你！

X 2 - welcome back

http://hk.myblog.yahoo.com/blurmax

blurmax · 發表於 2009-9-14 22:27:25

Grass,

Add oil ah!

http://hk.myblog.yahoo.com/blurmax

blurmax · 發表於 2009-9-28 01:33:09

Well done - keep on ur good running!

http://hk.myblog.yahoo.com/blurmax

blurmax · 發表於 2009-10-10 22:47:09

Run 3 times a week is better wor!

http://hk.myblog.yahoo.com/blurmax

blurmax · 發表於 2010-3-12 10:53:36

Hi 草師姐你好，補祝你生日快樂先，祝越跑越健康，長跑長有。

X 2 - happy birthday^.^

http://hk.myblog.yahoo.com/blurmax

[ 本帖最後由 blurmax 於 2010-3-12 22:14 編輯 ]

blurmax · 發表於 2010-5-16 17:27:15

Add oil in both ur running and new job!

http://hk.myblog.yahoo.com/blurmax

blurmax · 發表於 2010-7-4 10:12:37

草草加油呀

http://blurmax.shutterfly.com

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