I did a short run yesterday for about 30 minutes, very hot, but actually I felt good that I can still keep running as my habit, I am now just keeping one run per each week, although it is only a short run, it do help me to be more confident while dealing with daily obstacles.
although I need to experience harder days, I still be confident that I can pass it.
wah~ you completed a 10K race in this hot weather today, so great~!! in this weather I think I do cannot complete it within one hour (although in other better weather I still cannot complete it within one hour...)
although it is only a short run, it do help me to be more confident while dealing with daily obstacles.
This is also a reason that I keep running as a habbit... at least I could find sth to keep myself occupied.. better than strolling around like a restless wanderer.
feel glad you start writing blog here and I wish you would be able to deal with your own hardship.
take care,
Michael.
I just did a relatively long run for about 50 mins yesterday night round Tseung Kwan O. many people stayed at the parks, on the grass and near the river, they shared the mid-Autumn festival with their family and friends, many beautiful lanterns hung on the trees or lines, some children played lighting sticks, and some people sat on the grass and ate the mooncake.
發表於 2008-8-31 17:12:02
although I need to experience harder days, I still be confident that I can pass it.
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Grass,
樓主
