水樽

jcm_leung

請問大家長課（20K以上）渴多少水及用什麼水樽？因為小弟用緊650ml水樽跑20K覺得不夠用。本來打算買背揹水袋（有條候那種），但覺得好束縛及焗身！大家可否給些意外。

jcm_leung

thx Pita, but you have enough water with the small bottle? In summer LSD, I sweat alot and feel very thirsty.

I saw another post which show model of double bottles:
https://www.longrun.hk/forum/thread-19854-1-1.html

固體蛇, I guess 1 litre is not too much for LSD (over 20K) in summer. I run 22K yesterday, and I am so thirsty after 18K and I finished my 650ml water

jcm_leung

se7en11 發表於 2013-5-21 22:07

                               
登錄/註冊後可看大圖

我都想買，不過唔係水樽，係腰包水壺，睇過Nathan都幾好。另一隻Fuelbelt係三鐵鋪有。都耍三四佰蚊，如果有 ...

more 腰包水壺 I found:

nathan elite 2v plus (around $700 in prot???)
salomon twin belt (around $370 in racingPla???)

I am searching for good 腰包水壺 without bouncing when running