28.12.08 Kappa 第九屆30k馬拉松熱身賽暨石崗10K

blurmax · 發表於 2008-10-16 12:48:11

我應該會玩10k 的........

X 2

blurmax · 發表於 2008-10-17 16:51:41

Just posted my enrollment form earlier and will have a lite run tonite

http://hk.myblog.yahoo.com/blurmax

blurmax · 發表於 2008-10-17 17:04:12

blurmax兄會報30K定10K呢？

Still 10 K only coz 30 K will be too difficult to me!

http://hk.myblog.yahoo.com/blurmax

blurmax · 發表於 2008-10-17 18:30:29

blurmax兄, why not to try this 10K to prepare your next FM?

You mean 30 K? I don't prepare to join any full marathon in the coming future still

http://hk.myblog.yahoo.com/blurmax

blurmax · 發表於 2008-11-27 23:50:59

CHENG Ching,

For security reason, better not disclose your portable number in open forum!

http://hk.myblog.yahoo.com/blurmax

blurmax · 發表於 2008-12-20 00:30:48

Received my acceptance letter & coach ticket too - bib no 3002

http://hk.myblog.yahoo.com/blurmax

blurmax · 發表於 2008-12-20 08:24:37

你不是報了10k組咩????

Yes ah - but go to the starting point on the same coach!

http://hk.myblog.yahoo.com/blurmax

blurmax · 發表於 2008-12-20 23:11:21

但10k 的參加者應該有T字的(Txxx)..........

你個 number 似是30k組的

I see. My bib no. should be T3002 - just behind Gary.

http://hk.myblog.yahoo.com/blurmax

blurmax · 發表於 2008-12-23 08:44:56

我都收到30K confirmation letter & coach ticket 啦！
不過昨日操完泰基37K長課，現在雙腳的膝頭及內腳眼位
都痛。

Take care and get recover soon........................

[ 本帖最後由 blurmax 於 2008-12-23 08:48 編輯 ]

blurmax · 發表於 2008-12-28 00:04:40

runrunrun,

I guess U've made a right decision. Get more rest and recover soon.

blurmax · 發表於 2008-12-28 14:31:32

I attended the HKMP 30 K pre-marathon cum 10 K Race 2008 in the morning at Shek Kong today. I managed to complete the race in 53 mins+.
I was happy to meet so many runners friends including MJ, Saki, Tai Wai Runner, SLLEUNG and others from LongRun.hk; Ma Wong, Janice, Running Man, Leisure Racer and others from Leisure Runners; MikeC, Raymond and others from hkrunners.com; Sarah from SSHH.
I was lucky to have pictures taken with the 10 K prize winners Janice and Raymond after the prize presentation.

登錄/註冊後可看大圖

http://hk.myblog.yahoo.com/blurmax

blurmax · 發表於 2008-12-28 15:29:47

Kapo & Cre,

Congratulations to ur good run!

http://hk.myblog.yahoo.com/blurmax

blurmax · 發表於 2008-12-28 16:05:34

恭喜白頭兄及梁兄~！好強呀！

大圍兄都跑得好快，向330進發，加油！

X 2 - Tai Wai Ching is really an impressive runner with huge improvement!

http://hk.myblog.yahoo.com/blurmax

blurmax · 發表於 2008-12-28 18:50:03

The results has been released :

http://thaiquain.com/result/Kappa_ShekKong30K_08.xls

http://thaiquain.com/result/Kappa_ShekKong10K_08.xls

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