Mike_Li 2011 比賽過後的日常練習

cu83

Oh No...is it serious, Mike?
I sincerely urge you to check it out ASAP, don't do nothing and hope your ankle will recover by Sunday.
Even if your ankle has no pain on Sunday, you may still not feel comfortable running a FM.
Hope you recover really really fast!

cu83

Mike, how's your ankle injury now?
Since the local racing season is over, take it easy on your training.
Make sure your ankle is fully recovered before any intensive trainings.