The route of 10km is mainly flat ?

chanman100

Hi, I am 1st time to join it, do you know the route of 10km is mainly flat road or many ' up up down down' ??

chanman100

原帖由 newfoot 於 2009-11-27 15:41 發表

                               
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80-90% flat road

thks, to me, sounds good chance for PB if 80-90% is flat road

but if remainly 10-20% road is crazy or not sin?

chanman100

原帖由 run4fun 於 2009-11-30 17:52 發表

                               
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you will go downslope and upslope near Taikooshing....then when returning back at the same place (taikooshing), the same downslope and upslope....at the end near the Cross Harbour Tunnel , there is a  ...

vomit ?!