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原帖由 快活人 於 2009-1-18 22:57 發表
JC 。 你腳痛都可以跑到此成績已好叻架喇。
多謝你既鼓勵......
你都知我既最大問題係膝頭啦, 果日last 1k 果條大落斜, 真係夠晒難忘,
我要用1秒1碎步既速度拐落黎, 一定要伸直左腳, 一曲就會跌, 500m拐左差不多10min,
有位外籍跑手同我講 "don't give up, just 1 kilo to finish",
我答佢 "thanks for your encouragement but my knees don't let me run, but I won't give up"
P.S. 你成日要返國內做野, 哩幾日會再凍啊, 小心身體喔~! |
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