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跑完10k (5:15am one), very hot & wet, can't PB

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1#
發表於 2010-2-28 08:29:59 | 只看該作者 回帖獎勵 |倒序瀏覽 |閱讀模式
same as expected, can't PB in this race
& the slowest time for 2010 when compare with other races

should be 48min for my watch time , ~ 2-3 min slowest when PB time

anyway, will try 21km next year, 10km seems quite short distance now.

btw, saw one ppt is being 急救 at 8km location, hope he/she is OK.
+1 0
上一篇︰跑完10k 比想像中冇0甘辛苦下一篇︰半馬組成績匯報

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2#
發表於 2010-2-28 10:14:44 | 只看該作者
原帖由 thomasyu2010 於 2010-2-28 08:29 發表
same as expected, can't PB in this race
& the slowest time for 2010 when compare with other races " />" />

should be 48min for my watch time , ~ 2-3 min slowest when PB time " />" />hj" />" />h

a ...


我慢近6分鐘.. 唉

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  • TA的每日心情
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    2013-10-9 12:05
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    3#
    發表於 2010-2-28 10:43:16 | 只看該作者
    慢近2.5mins
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