Just completed the race in 1 hr 53 mins+ in the cool weather in the morning today.
Due to lack of sleeping (3 hrs) I was dream jogging in the first 5 Km which almost consumed me 30 mins. I thought if I did not speed up my pace, I had to use more than 2 hrs to complete this race.
I then sped up my pace and began to take over some usual targets. However the long and straight dam run was still a torture to me.
Another nice run anyway.
I saw Ball and Siu Pak on the way to the pier. Ball ran very well and probably completed the race within 1 hr 48 mins. Siu Pak was walking uphill when he encouraged me to keep on. Thx Siu Pak!
Don't be frustrated. Most important is don't give up easily. I also used almost 30 mins to complete the 1st 5 Km, but I sped up afterwards and finally managed to complete the race in 1 hr 53 mins+. See U in SCM. Remember always think positive.
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發表於 2008-1-6 12:30:11
