Blister on heel

力

I'd bought a pair of new shoe Sunday and 1st time to running with it on this morning
After 30 minutes I got a blister on heel  , may be need to stop for few day until its heal
Are there any solution to avoid this issue especially for new shoes

力

原帖由 瘋狂跑步機 於 2008-7-16 09:53 發表

                               
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小心呀亞力士兄,請多d休息.  以免影響一齊尋花問柳呀!

尋花問柳
單腳都去

力

Thx David hing,
Let me go to Watson or Manning to buy one for test. Thx U

力

原帖由 瘋狂跑步機 於 2008-7-16 10:51 發表

                               
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無懼傷痛,   尋柳問花!
瞞住呀嫂, 膽"色"過人!

already got the permit la, or else