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Power Gel vs 撞牆

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1#
發表於 2008-9-2 11:46:08 | 顯示全部樓層
Power Gel is just a brand.  I don't like it because it is too sweet for me.  I only use Hammer gel which is less sweet and I love the Espresso favour.  I personally can't do LSD without using gel.  It is not a pyschological effect to me.  I take a pack of gel every 75 minutes and alternate sports drinks and water at every aid station,

As for Power Bar, it was the original fuel supplement I used back in the 1980s.  Gels not even invented yet.  But I didn't like Power Bars because it always stuck to my teeth.  Fig bars is another alternative besides Power Bars.

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2#
發表於 2008-9-2 16:37:25 | 顯示全部樓層

Datoe hing,

These are breakfast/snack bars here.  I eat it sometimes in the morning for breakfast.  $2US for a 6 pack box.  Good deal!!  Oh, I love shopping at Costco.
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