怎么跑步减小腿?

lvrunner

原帖由 vhtober 於 2008-10-28 07:36 發表

                               
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CHING/STSE~對已形成既小腿肌有無幫助呢? 仲有..有無妙法去肚腩呢又...我見d人一瘦瘦個肚 (肚都 lift 埋ar ma), 但我瘦果時都只係手腳...d 腩 fat~死都唔減ka wor~

vhtober tse ~

Have you heard of the flat belly diet?  Everyone is talking about it here in North America.  Check this out.

LINK 1

LINK 2

lvrunner

原帖由 vhtober 於 2008-10-30 04:10 發表

                               
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O REALLY~I have't heard b4 ar~~~
"LOSE 15 pounds in 32 DAYS"!!!!!!!!!!!!!~~~"LOSE 5 3/4 inches in 96 hrs"!!!!!!!!!!!! 91% success rate!!Have your fd or you tried it??~~~ just want to lose "3 inch ...

vhtober tse ~

Nah, I am not doing it.  But a couple of girls at work are planning on doing it.  I will let you know their outcome.  

[ 本帖最後由 lvrunner 於 2008-10-30 14:07 編輯 ]

lvrunner

原帖由 vhtober 於 2008-10-31 06:57 發表

                               
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GOOOOOOD~~~~~let me know the result......after 96hrs~~~~~HAHA~~~

Me too!