2:24背後每星期要訓練300公里

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runnerchow

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TA的每日心情

	開心 2016-6-21 12:50

簽到天數: 152 天

[LV.7]常住居民III

1^#

發表於 2015-6-24 18:45:18 | 顯示全部樓層

能人所不能，常人者莫勉強

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Like: 5.0

qaz.201309

Like: 5
發表於 2015-7-11 23:51

chuen3182

Like: 5
發表於 2015-6-25 12:27

HoHinHenryChan

I think he just underwent unscientific training and trained too hard. Haile Gebrselassie peaked at 160 miles/week, Paula Radcliffe peaked at 145 miles/week. 發表於 2015-6-24 20:48

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