各ching,我一睇你地ge描述,跟著就好肯定我係呢個症了,外膝兩邊對稱痛,跑到咁上下發唔到力,最後仲落唔到樓梯,其實之前4個月練習都無事,到上個月練了課40k之後就,,,,奶野,,,之後就睇專科,佢搵唔到個病因,只是話一些根膜發炎,之後食下藥茶下藥膏,再跑又痛返,,,,,唉,,,,,今年仲報左全馬,,,依家睇個勢都參加無望喇,之前我練左超過500k,,,好唔happy~~有諗過夾硬跑,但真係唔得,睇埋ching ge post更加知道唔可以夾硬黎,今年唯有放棄,但唔代表我唔會復出!!我一定會好返,2012再黎過!!!! |
發表於 2011-1-31 22:05:30
