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原帖由 cu83 於 2009-11-25 11:23 發表
Well, I think nothing is definite in this rare world.
Science is only a way to explain how things turn out under a specific circumstance or environment.
There are still many things that science ...
In terms of training method, I agree with you. Everyone is different. Training needs to be customized. But in terms of injury prevention, like when to stretch, it is pretty much true for everyone (there may be some rare exceptions).
Years ago when I was a youngster, I heard from many folks who didn't believe in Western medicine. They would say that western doctors were for westerners "We are different, they don't know our body." It turned out that was not true at all. (Interestingly, many of my friends from HK now don't believe in Chinese medicine, but I am still a firm believer of Chinese medicine). So, when we say we are different, we still need to keep in mind that, some scientific laws (though not all) could still be the same for most people. 1 + 1 is still equal to 2, for you and me and for others.
[ 本帖最後由 佐治男孩 於 2009-11-26 03:44 編輯 ] |
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發表於 2009-11-24 23:32:58
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