點解我每次跑步都會每況愈下呢?

lvrunner

am2188,

Make sure you go to see doctor regarding your problems ar!  

Also, next time before you run, try stretch your hamstrings and the archiles tendons.  It will decrease your chance getting cramps in those areas.

Good luck!  Hope this help.

lvrunner

原帖由 am2188 於 2008-2-23 09:24 發表

                               
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唔該ching...其實有冇專科可以睇呢?

am2188 Hing,

How about sports medicine specialists?  Any in HK?

lvrunner

原帖由 am2188 於 2008-2-24 05:44 發表

                               
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.......好似好痺咁樣.....: ...

Sorry to hear that!  

Was it like a tingling and numbness sensation?  Physiotherapy doesn't really help in this situation.  You know what, it is always good to see a doctor who is also a runner himself/herself.  Besides sports medicine, may be you can try seeing a chiropractor.  I don't think it has anything to do with orthopedic.  More like nerves problem.

Sorry, I wish I can type Chinese characters.

[ 本帖最後由 lvrunner 於 2008-2-24 11:47 編輯 ]