I used coolrunning.com for more than 4 years.. but from late last year, they moved to ActiveTrainer, and some of my data was lost and messed up. Now I use an excel for my sports log.
thomasleung兄,
I used coolrunning for many years too. I hated active.com, bunch of craps!! They missed 2 years of my data, I was so upset with them. I made active.com retrieve my data from coolrunning and I stored them in a file. I then signed up runninghead.com. and imported the whole file into it. Not a single day missed. So far so good, love it.
I used coolrunning.com for more than 4 years.. but from late last year, they moved to ActiveTrainer, and some of my data was lost and messed up. Now I use an excel for my sports log.
Me either, I have lost my records for about 2yrs!! I'm now using the Runner's World.com training log, it seems okay.
I used coolrunning.com for more than 4 years.. but from late last year, they moved to ActiveTrainer, and some of my data was lost and messed up. Now I use an excel for my sports log.
About 300 to 350 miles I would recommend, that is approx. 500 to 600 km. It also depends on the bottom of the shoes. I sometimes run on gravel roads. And It is always a good idea to alternate with two pairs. May be I should invest a pair of trail runners.
I know a girl that runs approx. 1,500 miles every year and she changes her shoes every 250 miles, so each year she spends quite a lot on shoes.
I found one of their features is very cool! If you have a few pairs of running shoes, you can keep track their mileage. Just enter the pair that you wear that day and it will automatically add up th ...
I found one of their features is very cool! If you have a few pairs of running shoes, you can keep track their mileage. Just enter the pair that you wear that day and it will automatically add up the mileage for you.
發表於 2008-3-11 04:23:38
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