你倦了嗎？

佐治男孩

人生苦段，我們必須做我們喜歡的事情。不一定是跑步。
如果跑步帶來樂趣，當然要繼續跑。如果已經不再享受跑步，停一停也無妨。

Mike ching,你要做喜歡的事情啊。

佐治男孩

原帖由 Ning 於 2009-11-27 12:12 發表

                               
登錄/註冊後可看大圖

I think that you can try to reduce your training volume. May be caused by "over-training". hgjD115" />" />hj

Over-training may be an overused term.  While it does happen, most of our injuries or our loss of interests are not due to over-training.

In Mike ching's case, it is likely that he doesn't have much time to do anything else after work and running.  He is probably not able to spend too much time with his friends and families.

I think it is a matter of priorities in life.  We all have limited time.  And it is ok not to spend all of it on running.  Mike ching should evaluate what his priorities are and do the best to make himself happy.