AVOHK Reservoir Cup Race II - 07/12/9

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Anyone will join the Reservoir Cup Race II at Tai Lam Chung tmw?

See U there!

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I joined the Feet of Fire 10 Km 2 yrs ago.
Wishing U have a nice run!

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Just completed the captioned race in 1 hr 28 mins+ in the morning today.
Despite I am a slow runner, it's still a slow completion time to me.
I felt my legs pretty heavy after about 10 K and had to walk most of the upward steps.
It's my PB of this race and was 6 mins slower than last year.
Still enjoyed the race anyway.

http://www.nike.com/running

P.S.  Upstairs, completing a 10 K race in 55 mins is OK lah.

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According to the result list, 342 runners completed the race. (many PBs)

http://thaiquain.com/result/shekmun10K07.pdf

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The result of the AVOHK Reservoir Cup Race II is available too :

http://www.avohk.org/index.php?_spAction=saveMedia&room=16&recordType=attachment&media_id=380

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Nice pics of Shek Mun 10 K by slowrunner :

http://hk.myblog.yahoo.com/slowrunner-photo/gallery?fid=15