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Ha Ha, 佐治, I thought we already have a consensus on the Stretching part. 
As I said, no one is identical. Everyone have his own view and judgment, what's seem right to you may not be right to others. Although you may have your own theory to support your sayings (which may or may not be absolutely correct), whoever don't buy your idea will still choose to ignore you.
This is why my coach always says she is "sharing" her experiences with us, not "teach". Perhaps she's just trying to be polite to me, as I was not a youngster (although not an old man) when I started running last year. 
I felt so sorry to hear that friends around you don't believe in Chinese medicine, but I believe that is only a some group of friends that you know until now.
Runner friends around me here have been sharing their curing methods in this forum, some thru physio, while some via acupuncture.
Talking about acupuncture, I think this is one of the Chinese discoveries which western science is unable to fully explain until now. In the old days, I also heard some westerners saying Chinese are so weird in sticking a tiny needle in to the body, how can this tiny needle cure sickness.
Nowadays, many westerners or even national team are using it as one of the curing method on injury.
Even in PRC, they are now combining both traditional Chinese & Western therapy on various medical areas.
What I'm trying to suggest is we (regardless Chinese or Westerners, people living in HK or US) should be more open-minded to everything. Things may be right at this moment of time, but it may be proved to be wrong in the future.
In the old days, people never think of the world is sphere sharp, but now, even a 1 yr old kid know that.
Well, I'm just trying to share my thought with you. There's no right or wrong here!
[ 本帖最後由 cu83 於 2009-11-26 09:29 編輯 ] |
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發表於 2009-11-24 23:40:57
