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你認為最佳的外地(跑步)城市

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發表於 2009-11-13 18:51:39 | 顯示全部樓層 |閱讀模式
好多ching ctse出差或外遊都會帶對跑鞋, 我近年都有這習慣...不知各位跑得最happy ge外埠系邊個?
我的兩個選擇:

1.三番市,天氣好,不冷不熱,好多跑步點。
2.北京, D人好友善,其實晨早河邊好靚!

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發表於 2009-11-17 00:11:15 | 顯示全部樓層
西藏 ....

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發表於 2009-11-17 01:49:50 | 顯示全部樓層
三藩市郊區外最好。三藩市内面則普通,因爲車多,人多,又沒有Dirt Trail。

三藩市彎區的天氣應該是最好,一整年的早上都是這麽好,冬天不太冷,夏天不太熱,最適合長跑。

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發表於 2009-11-17 02:12:09 | 顯示全部樓層
SF?  I ran once there in June, just like San Diego and HK, humidity is too high there, I couldn't breathe and too sticky. Yuck!!  I am used to running in continental and high desert climate.  Nothing is better than your shirt and shorts remain cool and dry after 20 miles of LSD.


[ 本帖最後由 lvrunner 於 2009-11-16 10:17 編輯 ]

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發表於 2009-11-17 02:36:10 | 顯示全部樓層
原帖由 lvrunner 於 2009-11-17 02:12 發表
SF?  I ran once there in June, just like San Diego and HK, humidity is too high there, I couldn't breathe and too sticky. Yuck!!  I am used to running in continental and high desert climate.  Nothing  ...


There is no way that it is too humid here.  Humidity is so low that I have to spend a lot of $$$$ to buy lotion to keep my skin moist. Most of the time, my running apparel that I was still wearing 15 min after a race will be pretty much dry.  There is no need to take a shower immediately either because it is so dry.

But if you compare the humidity with Las Vegas.  May be it is a bit more humid, but not by much.  Compared with HK, the SF Bay Area is super dry.

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發表於 2009-11-17 02:56:52 | 顯示全部樓層
原帖由 佐治男孩 於 2009-11-16 10:36 發表
But if you compare the humidity with Las Vegas.  May be it is a bit more humid, but not by much.  Compared with HK, the SF Bay Area is super dry.

So George, you are telling me SF is almost as dry as LV?  How could this be possible?  SF is next to the Pacific ocean and LV is deep in the Mohave desert, it can be as low as 2 to 5% in the summer and only 15% right at this moment.

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發表於 2009-11-17 03:01:11 | 顯示全部樓層
原帖由 lvrunner 於 2009-11-17 02:56 發表

So George, you are telling me SF is almost as dry as LV?  How could this be possible?  SF is next to the Pacific ocean and LV is deep in the Mohave desert, it can be as low as 2 to 5% in the summer  ...


Of course LV is dryer.  It is the desert.  But it is pretty dry in SF area.  So, if we assign 0 to LV for dryness and 10 to HK.  SF Bay Area is probably a 3, closer to LV than HK.

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發表於 2009-11-17 10:00:37 | 顯示全部樓層
Chings,

Here is SF relative humidity by month that I find form web.

http://www.cityrating.com/cityhumidity.asp?City=San+Francisco

Just for those who are interested.

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發表於 2009-11-17 10:02:33 | 顯示全部樓層

回復 2# 的帖子

高原跑步,感覺如何? Is it hard?

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發表於 2009-11-17 10:20:10 | 顯示全部樓層
Compare to HK, both SF & LV are not considered as Humid at all.
Temperature is just one of the indicator.
That's why winter running in HK is much more cooler.

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發表於 2009-11-17 11:11:48 | 顯示全部樓層
原帖由 Mike_Li 於 2009-11-17 10:00 發表
Chings,

Here is SF relative humidity by month that I find form web.

http://www.cityrating.com/cityhumidity.asp?City=San+Francisco

Just for those who are interested.


There is a big difference between San Francisco and its surrounding suburb cities.  San Francisco is pretty foggy, particularly in the Sunset area.  It can be slightly more humid.  But you drive 30 min to the south.  It is a totally different story.

For example, where I am living now.  Today's relatively humidity is 31%. It is 71% in HK, and 11% in LV.  So, that's why I say the suburb outside of San Francisco is the best.  There are tons of dirt trails (not much inside SF); weather is mostly mild and it is not humid.  

And if you really just talk about SF the city, then it is not as good.

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 樓主| 發表於 2009-11-17 15:26:35 | 顯示全部樓層
I am in Wuhan now, and snow lightly last night, I am going to run along the yangtze river tomorrow morning!!!!

it is cold but dry cold!!!

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發表於 2009-11-17 15:34:24 | 顯示全部樓層
原帖由 Left3 於 17-11-2009 15:26 發表
I am in Wuhan now, and snow lightly last night, I am going to run along the yangtze river tomorrow morning!!!!
it is cold but dry cold!!!


Beware of the slippery road, watch out for Black Ice as well.

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 樓主| 發表於 2009-11-17 23:10:14 | 顯示全部樓層
thanks CU...but it is -3 now, i am re-considering.......

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發表於 2009-11-17 23:29:36 | 顯示全部樓層
原帖由 Left3 於 17-11-2009 23:10 發表
thanks CU...but it is -3 now, i am re-considering.......


其實,你既比賽就到,
明知地滑就無謂亂黎!

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 樓主| 發表於 2009-11-18 20:21:20 | 顯示全部樓層
報告CU sir

其實就係因為要比賽, 所以我都想感受下汵凍下跑的情况,香港最凍約10度,加一D風,可能7-8度。今日衣道約3-5度,在長江/漢江邊一個很大的公園跑起了10.5K,有D風,可能得1-2度,但發現整體速度快了不少,而且能持續得耐D,對在較凍天氣比賽時多一D信心,掌握均速的能力可能好D。但我唔排除見都條長江又有D激情成份ge....   

如果跑渣打時得5-6度,就人人PB啦!!!
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