5月11日:必達夏日長跑 馬鞍山8公里賽

miller

多謝ＧＩＬＬ兄，今日非常好跑，下次記得排前少少就可以再走順Ｄ。今日都係半個主場，一早熱好身走去霸頭位（１５分鐘前），一起步因為無人阻，所以走得好順，又唔會因為要搶位搞到Ｄ pacing亂晒，頭１km都係３：３０，一路都keep住十幾位，去到第一個U-turn位都同幾個差唔多速度o既跑手拍住跑,互相有快大家。
不自覺咁樣快左番黎，成績做到２８：５０，近年佳績喇！

blurmax

Miller,

Congrations to ur amazing run - really fast ah

vita375

恭喜長跑網各人pb返來，乜濕地可以做到好時間嘅咩？我就唔知係咪因為鞋濕，整到隻腳趾翻甲

randyip

[quote]原帖由 vita375 於 2008-5-11 20:55 發表

                               
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恭喜長跑網各人pb返來，乜濕地可以做到好時間

randyip

相信有0的關係。
我腳板起水泡

philomena

我都好幸運地有份攞獎呀!可惜找不到長跑網的BANNER.

[ 本帖最後由 philomena 於 2008-5-11 23:42 編輯 ]

lvrunner

Congrats to all !!

ChARsoN

恭喜晒~

叮叮噹

恭喜各ching！

longing

見到咁多人都PB，我都戥大家高興呢！恭喜晒~~！！......其實我都PB.....但只係快了大約10秒吧！哈哈！！

onon

恭喜Gills兄,米拿兄,瘋狂兄及各師兄做出好成績, 可惜小弟有突發事未能赴會, 報名費及紀念衫事小, 未能現場見證分享各師兄的喜樂事大, 不過眾師兄實力强勁, 以後仲有大把機會上台. 恭喜! 恭喜!

blurmax

Onon,

See U at the TWAC Evening Race in July then

desmond

原帖由 blurmax 於 2008-5-12 15:38 發表

                               
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Onon,

See U at the TWAC Evening Race in July then

Hi Blurmax, is this race accpeting application now? I am planning to run this one too.

desmond

Congratulations to all C-Hing......you all seem to be in very good form. PB, PB, it's too long ago since my last PB in any distance......

慢子 Wilson

葉伯@必達夏日長跑2008

http://hk.youtube.com/watch?v=Bmepz9lhCkw

blurmax

yungwai, U could find the application form here :

http://www.hkrunners.com/files/entry_form_2008chi.pdf

slow speed kid, I saw you taking some pics.  Where could I view them?

Gills

5.11 有成績睇啦.

http://www.rrac.org.hk/result.asp