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2011.01.16 中國海岸馬拉松 (已截止報名)

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81#
發表於 2011-1-10 23:45:12 | 只看該作者

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82#
發表於 2011-1-11 00:04:34 | 只看該作者
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    [LV.2]偶爾看看I

    83#
    發表於 2011-1-11 17:34:51 | 只看該作者

    賽會剛電郵了FAQ給各選手

    You have registered for the China Coast Marathon or Half Marathon. We have received quite a lot of questions from runners so I thought it might be good to do an FAQ to answer the more common ones.

    Here we go.

    Where do I catch the bus?  Firstly, We have ordered sufficient buses to cater for the runners who indicated they wanted to come to the race by bus. If you didn't book you will have to find an alternative way of getting to the race. The exact locations of the pick up can be found on the AVOHK website. This is the link. http://www.avohk.org/index.php?_room=16. Please arrive at the pickup point early. The buses are under strict instructions to leave on time.

    Where is the race? If you are coming by car or taxi the venue is Pak Tam Chung.

    What do I do when I arrive at the race? Please go in to the Po Leung Kuk holiday camp to register and pick up your race pack. You should bring with you a copy of the email confirmation of your entry. To speed up registration, please make sure you know your race number. There will be lists of entrants at the registration area so you can check your details if you have forgotten. Also category lists so you can see who else is running. We will be checking some ID's so please bring some photo ID with you.
    Once you have registered and are ready to warm up, leave your bag at the bag drop. There will be a race number tag in your race pack and blue bags to put your belongings in. We will have people looking after bags during the race but we are not responsible for any valuables, so don't leave them in the bag.

    When does the race start? 8am punctually. Please do not go on the road at the start until the marshals and the Police ask you to. The road will be closed for 5 minutes before and 5 minutes after the start, but we need to keep traffic disruption to a minimum. Also, please do not step on the timing mats before the start. This causes delays and makes Dave very angry. During the race watch out for cars and taxis on the course, especially on the blind bends. We don't want any accidents. There will be four AMS stations on course in addition to the water stations. If you do have a medical problem, tell one of the marshals and they will relay the message to the medical staff.

    What is the course like? To coina word used often by a good friend of ours and a former director of the race...Challenging! You can see a map of the course and the profile by following this link http://www.everytrail.com/view_trip.php?trip_id=568493

    What happens after the race? Your medal and a bottle of water await you at the end of the finish chute. Please make sure that the helpers mark your race number with a blue pen. You will need this to pick up your souvenirs which will be in the Po Leung Kuk car park area. No marked number bib, no souvenirs. There will also be some physios to deal with aching muscles and if you are in need of some retail therapy, AVOHK will be selling kit at bargain basement prices. Don't forget to try the Nature's Village products and GigaSports will be there doing a survey and giving out discount cards for their shops. We will post a schedule of the prize presentations and lucky draws in the registration area, but please bear with us because the results don't always cooperate with the timetable. Keep your race number handy for the lucky draws.

    How do I get home?  Buses will be leaving from the Pak Tam Chung bus terminus every half hour from 10.30 to 2.30 and will go to the Shatin KCR

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    [LV.3]偶爾看看II

    84#
    發表於 2011-1-11 18:02:10 | 只看該作者
    原帖由 desmondtang610 於 10-1-2011 23:45 發表


    網上既 enrolment form  既 course map 去唔到的


    我用FRIEFOX 去到喎..

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    [LV.3]偶爾看看II

    85#
    發表於 2011-1-11 18:08:13 | 只看該作者
    原帖由 saki 於 11-1-2011 17:34 發表
    You have registered for the China Coast Marathon or Half Marathon. We have received quite a lot of questions from runners so I thought it might be good to do an FAQ to answer the more common ones.

    ...


    無BOOK 到免費車果D , 真係喊晒.....

    額外入去, 都收成五十蚊一位, 仲要報名果人幫你報..........

    西貢, 仲要入到萬宜, 真係太難去......想搵架巴士入去, 最早果班都要七點半開車....

    我覺得咁樣, 打氣氣氛會好差..........

    我原本都想入去影相... 但.....搵入去既交通搵到灰........

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    86#
    發表於 2011-1-11 18:48:51 | 只看該作者
    原帖由 wlau 於 11/1/2011 18:08 發表


    無BOOK 到免費車果D , 真係喊晒.....

    額外入去, 都收成五十蚊一位, 仲要報名果人幫你報..........

    西貢, 仲要入到萬宜, 真係太難去......想搵架巴士入去, 最早果班都要七點半開車....

    我覺得咁樣, 打氣 ...


    http://www.avohk.org/index.php?_room=16
    There are no tickets but we have a record of the route you have chosen.  Please arrive at the locations promptly before the stated time  to be sure of boarding the buses.  Drivers have been instructed not to wait after the departure time.

    Buses will havesigns to identify them as  AVOHK buses
    Location Mapfor Route 1 Hong Kong Island Central and North Point
    Location Map for Route 2 TST and Kowloon Tong
    Location Map for Route 3 Sham Shui Po and Tsuen Wan
    Location Map  for Route 4 Shatin Cental and Tai Po Market MTR

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    87#
    發表於 2011-1-11 19:04:29 | 只看該作者
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    88#
    發表於 2011-1-11 19:44:04 | 只看該作者
    Online Registration Enquiries: Tel: (852) 60260926; Email: [email protected]

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    89#
    發表於 2011-1-11 22:07:26 | 只看該作者
    提示: 作者被禁止或刪除 內容自動屏蔽

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    [LV.3]偶爾看看II

    90#
    發表於 2011-1-11 22:34:29 | 只看該作者
    原帖由 Ning 於 11-1-2011 18:48 發表


    http://www.avohk.org/index.php?_room=16
    There are no tickets but we have a record of the route you have chosen.  Please arrive at the locations promptly before the stated time  to be sure of boar ...



    HI, THX INFO, 但正如我所講.. 要一早BOOK 個位, AND 我地D 外人, 無JOIN 到比賽要坐, 要搵有比賽既人一早幫手BOOK 埋.. 所以結論都係.. 好難入.

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    91#
    發表於 2011-1-11 22:55:34 | 只看該作者
    Actually, you no need to show the ticket and will not check the name.

    升級   27%

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    2016-11-26 01:56
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    [LV.5]常住居民I

    92#
    發表於 2011-1-11 23:28:09 | 只看該作者
    我相信滿座一定check,咁對比賽者公平

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  • TA的每日心情
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    [LV.3]偶爾看看II

    93#
    發表於 2011-1-12 10:35:37 | 只看該作者
    其實俾五十蚊包來回.. 都OK 既.. 只係現在已經無得BOOK , 所以先覺得難入比較灰JA...
    咁唯有轉戰另外D 比賽啦.. HAHA

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    2014-1-14 22:14
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    [LV.6]常住居民II

    94#
    發表於 2011-1-12 11:27:33 | 只看該作者
    本星期日比賽天氣會唔會好凍呀。

    升級   25.9%

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    95#
    發表於 2011-1-12 11:40:28 | 只看該作者
    原帖由 馬拉 於 2011-1-12 11:27 發表
    本星期日比賽天氣會唔會好凍呀。



    應會好很凍.....


    From 天文台 :  預 料 一 股 強 烈 季 候 風 補 充 會 在 星 期 六 抵 達 廣 東 沿 岸 , 並 在 下 週 初 持 續 為 該 區 帶 來 寒 冷 的 天 氣 。

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    96#
    發表於 2011-1-12 11:53:14 | 只看該作者
    星期日天氣預報
    早 上 寒 冷 。 部 分 時 間 有 陽 光 。
    東 至 東 北 風 4 至 5 級 。
    溫度(oC) 10 至 15
    相對濕度(%) 60 至 80

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  • TA的每日心情
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    2013-10-15 07:26
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    [LV.3]偶爾看看II

    97#
    發表於 2011-1-12 12:19:22 | 只看該作者
    原帖由 MatthewTse 於 12-1-2011 11:53 發表
    星期日天氣預報
    早 上 寒 冷 。 部 分 時 間 有 陽 光 。
    東 至 東 北 風 4 至 5 級 。
    溫度(oC) 10 至 15
    相對濕度(%) 60 至 80



    10 至 15 係市區, 新界會低一, 兩度, 再加埋效區....七至九度左右啦...

    [ 本帖最後由 wlau 於 2011-1-12 12:25 編輯 ]

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    98#
    發表於 2011-1-12 13:43:05 | 只看該作者
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    99#
    發表於 2011-1-12 14:14:33 | 只看該作者
    原帖由 oscar 於 2011-1-12 13:43 發表
    諗起都驚,唔知點著好......



    禾腳已傷, 跑得慢, 熱5起, 都係著長袖衫.............

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    100#
    發表於 2011-1-12 14:38:22 | 只看該作者
    原帖由 oscar 於 2011-1-12 13:43 發表
    諗起都驚,唔知點著好......


    褲可以短,衫不能短﹙或者著arm warmer都得﹚,因為當日應該會風大…

    最好戴埋帽,曬或者凍都有幫助…
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