xue 跑步記錄

xue

Thanks ching. 你都加油

Jan 25 walking 15 minutes jogging 60 minutes. total 11K

xue

Jan 31 walking 5 mins running 60 minutes total 10K.

Gained 4 lbs in CNY . 跑得有點吃力

nc

原帖由 xue 於 2009-1-31 15:29 發表

                               
登錄/註冊後可看大圖

Jan 31 walking 5 mins running 60 minutes total 10K.

Gained 4 lbs in CNY . 跑得有點吃力

慢慢跑返便ok了, 10k60mins, 很好呀, 努力加油呀

xue

Thanks OB Ctze.
today ran again.

walking 5 mins running 60mins total 10K

nc

xue ctse, 渣打努力呀, 祝一切順利

叮叮噹

渣打加油! 支持妳.

曲奇

xue ctse, 渣打加油呀~~

xue

thanks
you girls add oil too

xue

First HM, time ~2:25

nc

xue ctse 努力沒有白費呀！！

龜速行

xue c tse

running-sue

原帖由 xue 於 2009-2-8 15:48 發表

                               
登錄/註冊後可看大圖

First HM, time ~2:25

第一次有咁既成績，唔錯喎，繼續加油呀

快活人

xue ctse . 弓喜完成半馬及成績都好好呀

叮叮噹

恭喜妳順利完成第一個半馬, 加油! 繼續努力.

曲奇

原帖由 叮叮噹 於 2009-2-9 16:32 發表

                               
登錄/註冊後可看大圖

恭喜妳順利完成第一個半馬, 加油! 繼續努力.

x 2~~
xue ctse 繼續努力...

ee_tpk

跑得好好丫你.. 繼續跑.. 繼續享受跑步樂趣

不過尋日早上五點幾在尖沙咀有個 ctse 同小妹打招呼.. 唔記得問佢叫咩名...
係未 xue ctse 你丫 ?

kandis

恭喜ctse完成全馬
攝於銅鑼灣

https://www.longrun.hk/forum/vie ... &extra=page%3D1

xue

謝謝各師兄師姐的鼓勵!
ee, it wasnt me. I arrived in TST ~6:30am.
I did meet a few ching and ctze along the road, but didnt know their names.
I'd like to take this chance to thank them for their encouragement and thanks for the pics .

xue

Feb 19

first run after scb hm.

new target: to reduce 15 lbs

fat to burn: 15



walking 10 mins. jogging 60 mins. total 10K