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隱藏置頂帖預覽 English version of LONGRUN.HK ...2 3	cu83 2009-4-30	4846413	michaelng 2013-11-27 11:35
隱藏置頂帖預覽 A OPEN LETTER TO THE GOVERNMENT OF THE HK SAR	leefs 2010-11-16	1412380	trektrek 2011-5-13 20:43
版塊主題
預覽 The best running songs to help you get a PB, whatever your goals or music tastes	shogikin 2023-2-17	01234	shogikin 2023-2-17 17:13
預覽 Running While Pregnant	shogikin 2022-9-10	01921	shogikin 2022-9-10 10:45
預覽 Why Running Downhill Is So Deceptively Hard—And How To Make It Easier	shogikin 2022-8-12	02493	shogikin 2022-8-12 10:46
預覽 The science behind improving your running performance	shogikin 2021-7-14	04865	shogikin 2021-7-14 12:21
預覽 Mechanical engineer's simple running hack is fun and increases efficiency	shogikin 2021-6-28	05102	shogikin 2021-6-28 09:38
預覽 [有1人贊] Marathon Running Could Improve Your Brain and Eye Health	shogikin 2021-6-16	15094	shogikin 2021-6-16 15:33
預覽 Pink drinks can help you run faster and further, study finds	shogikin 2021-5-21	05522	shogikin 2021-5-21 09:48
預覽 Runs 100 miles on treadmill in virtual race	shogikin 2020-5-9	18481	外送茶賴dd963 2021-4-12 17:51
預覽 Eliud Kipchoge's record-breaking shoes under scrutiny	shogikin 2020-1-18	05888	shogikin 2020-1-18 20:03
預覽 How to Go For a Run in 22 Simple Steps	shogikin 2019-11-16	06044	shogikin 2019-11-16 12:10
預覽 [有1人贊] 12 ways to improve your running technique	shogikin 2019-10-11	06292	shogikin 2019-10-12 11:18
預覽 [有1人贊] Blind man runs New York half marathon with three guide dogs	shogikin 2019-4-12	26154	shogikin 2019-4-12 09:24
預覽 5 Speed Hacks to Make Your Morning Runs More Explosive	shogikin 2019-3-4	26232	shogikin 2019-3-4 12:06
預覽 Ultra-marathon runner developed anaemia, ran 50-100 miles each day	shogikin 2017-12-19	26672	craig 2017-12-19 13:22
預覽 4 ways to master your running form	shogikin 2017-12-7	26911	craig 2017-12-7 13:59
預覽 How to Start Running at Age 100	shogikin 2017-11-14	26438	craig 2017-11-14 14:27
預覽 I’ll run marathon in under 2 hours, says legendary Eliud	shogikin 2017-11-2	26722	craig 2017-11-2 22:38
預覽 Woman world record for running marathon in high heels	shogikin 2017-10-18	26499	craig 2017-10-18 22:54
預覽 Running in the USA - calendar	shogikin 2017-7-24	46838	porpor 2017-7-25 00:04
預覽 [有1人贊] Here’s Everything You Need to Know About Running on the Track	shogikin 2017-7-7	77215	shogikin 2017-7-10 12:31
預覽 Summer running 4 tips staying cool	shogikin 2017-6-26	66763	leefs 2017-7-8 18:44
預覽 How much sleep do runners need?	shogikin 2017-7-5	16624	shogikin 2017-7-5 16:56
預覽 [有1人贊] 7 TIPS FOR RUNNING IN THE RAIN	shogikin 2016-9-8	87632	leefs 2017-4-10 09:25
預覽 [有2人贊] BROOKS Meet & Run in Hong Kong with Scott Jurek	leefs 2016-10-10	07209	leefs 2016-10-10 23:42
預覽 2016 National Day Race	leefs 2016-6-22	818536	hokiu 2016-7-28 00:02
預覽 [有1人贊] Caffeine: The Performance Enhancer in Your Kitchen	shogikin 2016-7-26	27557	craig 2016-7-27 14:31
預覽 HK Marathon 2016 (International Viewpoint)	shogikin 2016-1-27	18834	shogikin 2016-1-27 17:10
預覽 [有1人贊] Hong Kong Marathon 2015 (International Viewpoint)	shogikin 2015-1-29	410999	shogikin 2015-4-2 11:18