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新窗全部主題最新熱門熱帖精華更多 \| 顯示置頂		作者	回復/查看	最後發表

隱藏置頂帖預覽 English version of LONGRUN.HK ...2 3	cu83 2009-4-30	4820314	michaelng 2013-11-27 11:35
隱藏置頂帖預覽 A OPEN LETTER TO THE GOVERNMENT OF THE HK SAR	leefs 2010-11-16	146822	trektrek 2011-5-13 20:43
版塊主題
預覽 [有1人贊] Blind man runs New York half marathon with three guide dogs	shogikin 2019-4-12	2604	shogikin 2019-4-12 09:24
預覽 5 Speed Hacks to Make Your Morning Runs More Explosive	shogikin 2019-3-4	2768	shogikin 2019-3-4 12:06
預覽 Ultra-marathon runner developed anaemia, ran 50-100 miles each day	shogikin 2017-12-19	21211	craig 2017-12-19 13:22
預覽 4 ways to master your running form	shogikin 2017-12-7	21352	craig 2017-12-7 13:59
預覽 How to Start Running at Age 100	shogikin 2017-11-14	2985	craig 2017-11-14 14:27
預覽 I’ll run marathon in under 2 hours, says legendary Eliud	shogikin 2017-11-2	21157	craig 2017-11-2 22:38
預覽 Woman world record for running marathon in high heels	shogikin 2017-10-18	21013	craig 2017-10-18 22:54
預覽 Running in the USA - calendar	shogikin 2017-7-24	41256	porpor 2017-7-25 00:04
預覽 [有1人贊] Here’s Everything You Need to Know About Running on the Track	shogikin 2017-7-7	71359	shogikin 2017-7-10 12:31
預覽 Summer running 4 tips staying cool	shogikin 2017-6-26	61202	leefs 2017-7-8 18:44
預覽 How much sleep do runners need?	shogikin 2017-7-5	11191	shogikin 2017-7-5 16:56
預覽 [有1人贊] 7 TIPS FOR RUNNING IN THE RAIN	shogikin 2016-9-8	81985	leefs 2017-4-10 09:25
預覽 [有2人贊] BROOKS Meet & Run in Hong Kong with Scott Jurek	leefs 2016-10-10	01872	leefs 2016-10-10 23:42
預覽 2016 National Day Race	leefs 2016-6-22	82679	hokiu 2016-7-28 00:02
預覽 [有1人贊] Caffeine: The Performance Enhancer in Your Kitchen	shogikin 2016-7-26	22144	craig 2016-7-27 14:31
預覽 HK Marathon 2016 (International Viewpoint)	shogikin 2016-1-27	13252	shogikin 2016-1-27 17:10
預覽 [有1人贊] Hong Kong Marathon 2015 (International Viewpoint)	shogikin 2015-1-29	45615	shogikin 2015-4-2 11:18
預覽 [有1人贊] Polar Circle Marathon	shogikin 2015-3-15	14951	shogikin 2015-3-15 17:11
預覽 Are you running properly? from BBC sport	shogikin 2015-1-8	15026	shogikin 2015-1-8 11:43
預覽 Your Fastest Weight	shogikin 2015-1-6	14865	shogikin 2015-1-7 09:41
預覽 How Much Sugar Is in Your Favorite Drinks?	shogikin 2015-1-5	14769	shogikin 2015-1-5 10:57
預覽 What's the Women's Equivalent of a Sub-2:00 Marathon?	shogikin 2015-1-4	14865	shogikin 2015-1-4 15:05
預覽 Good Thinking (for PB)	shogikin 2014-9-4	35023	run4ever 2014-11-22 00:23
預覽 [有2人贊] Why marathons are the best for fitness in the long run	shogikin 2014-9-10	12557	missredredhead 2014-9-11 21:49
預覽 How To Fuel For A Morning Run	shogikin 2014-9-3	22249	shogikin 2014-9-4 14:47
預覽 261 Fearless	leefs 2014-4-7	12386	tammytse 2014-5-20 20:46
預覽 Let’s Move 動起來	leefs 2014-3-1	17985	leefs 2014-4-28 14:30
預覽 Mizuno Wave Sayonara - Fall 2013	leefs 2013-2-14	14852	kokyan_lam 2013-3-10 23:40