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隱藏置頂帖 預覽 English version of LONGRUN.HK  ...23 cu83 2009-4-30 4817221 michaelng 2013-11-27 11:35
隱藏置頂帖 預覽 A OPEN LETTER TO THE GOVERNMENT OF THE HK SAR leefs 2010-11-16 145200 trektrek 2011-5-13 20:43
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預覽 [有2人贊] BROOKS Meet & Run in Hong Kong with Scott Jurek attach_img leefs 2016-10-10 0270 leefs 2016-10-10 23:42
預覽 [有1人贊] 7 TIPS FOR RUNNING IN THE RAIN shogikin 2016-9-8 8413 leefs 2016-9-9 14:38
預覽 2016 National Day Race attachment leefs 2016-6-22 81097 hokiu 2016-7-28 00:02
預覽 [有1人贊] Caffeine: The Performance Enhancer in Your Kitchen shogikin 2016-7-26 2650 craig 2016-7-27 14:31
預覽 HK Marathon 2016 (International Viewpoint) recommend shogikin 2016-1-27 11906 shogikin 2016-1-27 17:10
預覽 [有1人贊] Hong Kong Marathon 2015 (International Viewpoint) shogikin 2015-1-29 44160 shogikin 2015-4-2 11:18
預覽 [有1人贊] Polar Circle Marathon shogikin 2015-3-15 13528 shogikin 2015-3-15 17:11
預覽 Are you running properly? from BBC sport shogikin 2015-1-8 13624 shogikin 2015-1-8 11:43
預覽 Your Fastest Weight recommend shogikin 2015-1-6 13538 shogikin 2015-1-7 09:41
預覽 How Much Sugar Is in Your Favorite Drinks? shogikin 2015-1-5 13444 shogikin 2015-1-5 10:57
預覽 What's the Women's Equivalent of a Sub-2:00 Marathon? shogikin 2015-1-4 13476 shogikin 2015-1-4 15:05
預覽 Good Thinking (for PB) attach_img shogikin 2014-9-4 33642 run4ever 2014-11-22 00:23
預覽 [有2人贊] Why marathons are the best for fitness in the long run recommend shogikin 2014-9-10 11125 missredredhead 2014-9-11 21:49
預覽 How To Fuel For A Morning Run shogikin 2014-9-3 2938 shogikin 2014-9-4 14:47
預覽 261 Fearless recommend leefs 2014-4-7 11089 tammytse 2014-5-20 20:46
預覽 Let’s Move 動起來 recommend leefs 2014-3-1 16663 leefs 2014-4-28 14:30
預覽 Mizuno Wave Sayonara - Fall 2013 attach_img leefs 2013-2-14 13447 kokyan_lam 2013-3-10 23:40
預覽 HK Marathon special: Running for a reason bunbun 2013-2-19 01611 bunbun 2013-2-19 12:05
預覽 Music suitable to listen while running blurmax 2009-6-21 146505 chrislam 2012-12-3 16:52
預覽 How tall are u guys? Longmandee 2011-3-29 103040 村上隆 2012-11-13 22:55
預覽 Hong Kong Marathon (International Viewpoint) shogikin 2012-2-1 33461 shogikin 2012-3-6 10:36
預覽 VibramR Hong Kong 100 Ultra Trail Race 2012 agree 阿火 2012-2-21 12313 blurmax 2012-3-5 17:06
預覽 Ultra Running Resource shogikin 2011-11-1 02523 shogikin 2011-11-1 12:09
預覽 World Marathon Majors shogikin 2011-8-27 02946 shogikin 2011-8-27 09:45
預覽 English Learning Centre shogikin 2011-8-23 02369 shogikin 2011-8-23 16:15
預覽 Very few recreational women runners in Asia! 佐治男孩 2009-7-25 165134 minilover 2011-5-20 19:07
預覽 Any running routes suggestion? hellobbandre 2009-12-10 54830 小東 2011-3-20 23:38
預覽 A couple of HK based blogs related to running worth a look agree dannymcfee 2010-11-25 23120 blurmax 2010-11-25 13:07
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