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隱藏置頂帖 預覽 English version of LONGRUN.HK  ...23 cu83 2009-4-30 4817827 michaelng 2013-11-27 11:35
隱藏置頂帖 預覽 A OPEN LETTER TO THE GOVERNMENT OF THE HK SAR leefs 2010-11-16 145530 trektrek 2011-5-13 20:43
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預覽 Running in the USA - calendar shogikin 2017-7-24 4102 porpor 2017-7-25 00:04
預覽 [有1人贊] Here’s Everything You Need to Know About Running on the Track recommend shogikin 2017-7-7 7241 shogikin 2017-7-10 12:31
預覽 Summer running 4 tips staying cool shogikin 2017-6-26 6177 leefs 2017-7-8 18:44
預覽 How much sleep do runners need? shogikin 2017-7-5 1110 shogikin 2017-7-5 16:56
預覽 [有1人贊] 7 TIPS FOR RUNNING IN THE RAIN shogikin 2016-9-8 8867 leefs 2017-4-10 09:25
預覽 [有2人贊] BROOKS Meet & Run in Hong Kong with Scott Jurek attach_img leefs 2016-10-10 0783 leefs 2016-10-10 23:42
預覽 2016 National Day Race attachment leefs 2016-6-22 81527 hokiu 2016-7-28 00:02
預覽 [有1人贊] Caffeine: The Performance Enhancer in Your Kitchen shogikin 2016-7-26 2983 craig 2016-7-27 14:31
預覽 HK Marathon 2016 (International Viewpoint) recommend shogikin 2016-1-27 12295 shogikin 2016-1-27 17:10
預覽 [有1人贊] Hong Kong Marathon 2015 (International Viewpoint) shogikin 2015-1-29 44507 shogikin 2015-4-2 11:18
預覽 [有1人贊] Polar Circle Marathon shogikin 2015-3-15 13857 shogikin 2015-3-15 17:11
預覽 Are you running properly? from BBC sport shogikin 2015-1-8 13952 shogikin 2015-1-8 11:43
預覽 Your Fastest Weight recommend shogikin 2015-1-6 13855 shogikin 2015-1-7 09:41
預覽 How Much Sugar Is in Your Favorite Drinks? shogikin 2015-1-5 13745 shogikin 2015-1-5 10:57
預覽 What's the Women's Equivalent of a Sub-2:00 Marathon? shogikin 2015-1-4 13800 shogikin 2015-1-4 15:05
預覽 Good Thinking (for PB) attach_img shogikin 2014-9-4 33956 run4ever 2014-11-22 00:23
預覽 [有2人贊] Why marathons are the best for fitness in the long run recommend shogikin 2014-9-10 11447 missredredhead 2014-9-11 21:49
預覽 How To Fuel For A Morning Run shogikin 2014-9-3 21257 shogikin 2014-9-4 14:47
預覽 261 Fearless recommend leefs 2014-4-7 11410 tammytse 2014-5-20 20:46
預覽 Let’s Move 動起來 recommend leefs 2014-3-1 16961 leefs 2014-4-28 14:30
預覽 Mizuno Wave Sayonara - Fall 2013 attach_img leefs 2013-2-14 13774 kokyan_lam 2013-3-10 23:40
預覽 HK Marathon special: Running for a reason bunbun 2013-2-19 01903 bunbun 2013-2-19 12:05
預覽 Music suitable to listen while running blurmax 2009-6-21 146840 chrislam 2012-12-3 16:52
預覽 How tall are u guys? Longmandee 2011-3-29 103350 村上隆 2012-11-13 22:55
預覽 Hong Kong Marathon (International Viewpoint) shogikin 2012-2-1 33789 shogikin 2012-3-6 10:36
預覽 VibramR Hong Kong 100 Ultra Trail Race 2012 agree 阿火 2012-2-21 12622 blurmax 2012-3-5 17:06
預覽 Ultra Running Resource shogikin 2011-11-1 02840 shogikin 2011-11-1 12:09
預覽 World Marathon Majors shogikin 2011-8-27 03241 shogikin 2011-8-27 09:45
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